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Flower Bud Petals
“Seek the wisdom that will untie your knot”


Do you feel like your body is trying to talk to you? Perhaps it is trying to get your attention. Perhaps those pains, discomforts and feeling of stress are all signaling for your attention.


I can help you 

Whole Health Care (BodyTalk) is a complete whole health care system which restores your body's natural ability to heal to it's maximal health potential whether your concern is physical, mental, emotional, spiritual or environmental. 

This comprehensive healing system calms, restores and rejuvenates by addressing imbalances at the root, regardless of source this brings you back to center, releases stress and tension from your body, mind and soul. 

Whole Heath Care is gentle, non invasive and effective, whole health care that understands the psychology of the body and the influence it has on your health. Meaning you have lived a life; a lifetime of experiences, pains, losses and childhood all  have a direct impact on your present health, wellness and over-all wellbeing. 


You are not a separate from your emotions, or your feelings, or your life.  By addressing you as a whole person, by tending to your body, mind, and soul's priority powerfully shifts your whole being into balance.

It restores your health and wellness to it's full potential, giving rise to new ways of being.


I am committed to helping those on their personal exploration and healing journey. I know how it feels to struggle. I have been there.

(read about Monika's journey)


I am here to be a flashlight of support while you are on your way to feeling more healthy, full of life, and relieving stress. It is possible to experience yourself and your life in a whole new way. 

I look forward to working with you. 

hand on heart


BodyTalk brings you back to center, releasing stress, tension and anxiety. Each session is personally tailored to your specific needs.


BodyTalk sessions can help your body communicate better internally, like fixing crossed wires in a circuit. By addressing imbalances and stressors, it helps your body reset and heal naturally, similar to a system reboot.


Ultimately, BodyTalk promotes overall well-being by facilitating harmony between your body, mind, and emotions, like tuning an orchestra for beautiful music.


All sessions are tailored to your individual needs focusing on restoring balance and harmony.

I offer sessions in person in the greater Ottawa region.

International sessions available via zoom conferencing or audio recordings

Ancre 2
Ancre 1

Conditions BodyTalk can address

  • Allergies

  • Headache/Migraine

  • Back Pain

  • Pre-Natal Care/ Post- Natal Care

  • Feminine Reproductive Issues

  • Insomnia

  • Phobias & Emotional Disturbances

  • Stress & Anxiety

  • Depression 

  • Sports Performance

  • Fibromyalgia & Chronic Fatigue

  • Arthritis

  • Digestive Disorders

  • Viruses & Infections

  • Recovery after Injuries/ Traumas

  • Pre & Post Surgery Care

  • Chronic illness

  • Low Self -Esteem

  • Stress related disorders

  • Feeling Guilt/Shame

  • Personally Tailored Treatments

BodyTalk treatments are non-invasive, gentle and effective for infants and children as well.

All sessions are held either in clinic ( Ottawa region), online, or audio recorded.

In response to the prevailing economic hardships faced in Canada and abroad, I understand the importance of providing support during challenging times.


As a gesture of solidarity, I am introducing a 6-month reduction in rates for session packages and individual sessions to alleviate the financial burden that many individuals are currently experiencing.


This hardship relief initiative aims to make my services more accessible to those navigating economic challenges, ensuring that the benefits of my sessions remain available despite the ongoing struggles.


Private sessions are $95.00CND+tx until May 8, 2024

Session Packages are rated at $85.00CND/per session until May 8,2024

Regular rates of $130+tx will apply May 9,2024 

95.00$ +tx CAD


The Healy Biofrequency treatment is a holistic health device that uses microcurrents to deliver various vibration and frequencies to your body. By measuring the current state of your body's vibration with a Healy, and adding the frequency of your desired healthy state, the device can support our body's bio-energetic needs. In doing so, it stimulates the cells in the body with the right frequencies, helping to restore balance and harmony. With the Healy Bio-frequency Treatment, you can get the support you need to achieve optimal balance and well-being.

* I offer Healy treatments as well for prenatal, post natal care, infants and children.

Distance treatments only

30 minutes- $75+tx CAD

60 minutes $150+tx CAD

           Soul Responsibility 

Embracing Soul Responsibility: Nurturing a Deeper Connection with Life

In a world where blame and avoidance often take center stage, a gentle yet radical approach called Soul Responsibility beckons us to embrace a different perspective on life.


It encourages us to take responsibility for everything in our lives, not from a place of burden, but as a profound opportunity to shape our destiny and connect with the very essence of our existence.

45 min - $95.00 +tx CAD


Exclusive Whole Health Care Packages offer various options to deepen your relationship with yourself and embark on new adventures no matter where you are at on your healing journey. I offer different session package options and special rates to ensure that you can find something to meet your needs.  Packages are designed to give you the support, guidance, and care you need to live a healthier and more balanced life.

 Marjolaine M. Rose, CAN

Monika holds such phenomenal space but also firmly holds you as well. Two sessions so far and each one profound. After one session 80% mobility returned to my injured arm. I am grateful beyond words for her support and highly recommend you experience the gift of Monika for yourself as it will open up your eyes and heart to the gift of you too.

Gracey, NY

 Every bit of my life was tainted by the past; my relationships with friends and family, my romantic relationships, my career, my living situation, my health. I avoided, escaped and self - sabotaged often not wanting to be hurt again. I couldn’t repair my life or move forward. Working with Monika helped me shift into my power, and from there all things are possible.

Lila, FR

Monika is an excellent leader and has helped me recognize things about myself I was hiding deep down in my core, and also things I just didn’t know. She is very intuitive and empathetic, and shows lots of compassion and understanding when working with you. I appreciated the kindness she showed me as I was unfolding things that were happening in my soul. As I discovered and thought about things of the past, she helped me recognize things I was doing that were harmful to me and my life. Thank you Monika for helping me learn to self-reflect, heal and be kind and less judgemental towards myself. This life journey needs some guidance and direction at times, and I’m thankful I crossed paths with you.

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