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" Hi Monika!  I feel like our sessions are integrating more each week. I  feel very relaxed and neutral about life and expectations.  I am finally rested and starting to come back and feel energetic and ready for some new experiences. Thanks for the wonderful sessions." 


Pain, discomfort and feelings of stress are all signaling for your attention.


You are not a separate from your emotions, or your feelings, or your life


By addressing you as a whole person, by tending to your body, mind, and soul's priority powerfully shifts your whole being into balance.

I can help you 

BodyTalk is a  comprehensive healing system that calms, restores and rejuvenates by addressing imbalances at the root, releases stress and tension from your body, mind and soul.


Restoring your health and wellness to it's full potential, giving rise to new ways of being.


I am committed to helping those on their personal exploration and healing journey. I know how it feels to struggle. I have been there.

(read about Monika's journey)






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"I love that Monika is a no-nonsense, no bull, lets get to the bottom of what is happening here girl!  In 1 month we have gone from disliking and being disgusted with each other to having love and care for one another again.  Monika cleared up the issues from the past so quickly and easily and brought forward issues, beliefs and expectations etc that we didn’t even know we had.  This has been best decision we have made for our family! " Saradee Holton- NZ

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Helps your body communicate better internally, like fixing crossed wires in a circuit.

Addressing imbalances and stressors, it helps your body reset and heal naturally, similar to a system reboot.

BodyTalk is a complete whole health care system which restores your body's natural ability to heal to it's maximal health potential whether your concern is physical, mental, emotional, spiritual or environmental. 



Sessions are held either in clinic  (Ottawa region), online, or audio recorded.



  Specialized sessions are designed to help you and your partner rediscover harmony and clarity in your relationship.


We address the energetic imbalances that may be affecting your connection.


The sessions get to the heart of the matter, they bring forth vulnerability, honesty, integrity and a new perspective towards yourself, your partner and your relationship. 


With a focus on restoring balance and promoting communication, I guide you through personalized sessions tailored to your unique needs as a couple.

Book your session with Monika today and embark on a journey towards greater intimacy, understanding, and mutual support.

This type of therapy can be particularly helpful in addressing issues such as:

  • Emotional distance or disconnection

  • Conflict and communication breakdowns

  • Trust and intimacy issues

  • Power struggles and control dynamics

  • Emotional trauma and attachment wound

" Highly recommend Monika’s relationship repair.  We had both had enough and divorce was looking like the best option.  By chance I came across Monika’s relationship repair work and within 3 sessions everything shifted massively!  Love, Joy, Kindness, Touch and respect and reverence have returned to our home.  Its interesting to note that all the resentment, problems and stuff from the past is no longer an issue.  Just like that.  Monika and the work she does is Magic. " 
S.Holten & K. Holten- NZ


" Hi Monika,


I feel great, with some lightness and calmness, I feel like my mind is more quiet and I haven’t felt like that (besides when I meditate) in a long time. I feel less in my busy mind, less overthinking, and more trusting in what is and present. I feel love inside of me, like I’m connecting to this part of me that felt like it was distant and far away for a long time.

One moment at the time. Thank you so much!" 


Danielle Duchesne

Exclusive Whole Health Care Packages offer various options to deepen your relationship with yourself and embark on new adventures no matter where you are at on your healing journey.

I offer different session package options and special rates to ensure that you can find something to meet your needs.

 Packages are designed to give you the support, guidance, and care you need to live a healthier and more balanced life.

           Soul Responsibility 

Nurturing a Deeper Connection with Life

In a world where blame and avoidance often take center stage, a gentle yet radical approach called Soul Responsibility beckons us to embrace a different perspective on life.


It encourages us to take responsibility for everything in our lives, not from a place of burden, but as a profound opportunity to shape our destiny and connect with the very essence of our existence.

 Marjolaine M. Rose, CAN

Monika holds such phenomenal space but also firmly holds you as well. Two sessions so far and each one profound. After one session 80% mobility returned to my injured arm. I am grateful beyond words for her support and highly recommend you experience the gift of Monika for yourself as it will open up your eyes and heart to the gift of you too.

Gracey, NY

 Every bit of my life was tainted by the past; my relationships with friends and family, my romantic relationships, my career, my living situation, my health. I avoided, escaped and self - sabotaged often not wanting to be hurt again. I couldn’t repair my life or move forward. Working with Monika helped me shift into my power, and from there all things are possible.

Lila, FR

Monika is an excellent leader and has helped me recognize things about myself I was hiding deep down in my core, and also things I just didn’t know. She is very intuitive and empathetic, and shows lots of compassion and understanding when working with you. I appreciated the kindness she showed me as I was unfolding things that were happening in my soul. As I discovered and thought about things of the past, she helped me recognize things I was doing that were harmful to me and my life. Thank you Monika for helping me learn to self-reflect, heal and be kind and less judgemental towards myself. This life journey needs some guidance and direction at times, and I’m thankful I crossed paths with you.

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