


SELF PACED BUNDLES
Our self-paced bundles offer pre-recorded sessions on specific topics, making them the perfect supplement to private sessions or as stand-alone sessions. Go at your own pace, and if you find something that resonates with you, listen and re-listen to the sessions whenever you need to. These sessions are yours for a lifetime, so take the time to follow what you are called to.
CLEANSE- DETOX

In this 4 session series you
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optimize overall health of your liver, gallbladder and digestive system
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rejuvenate your body on all levels- cellular, emotional, physical and spiritual
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balance hormones involved with detoxifying and restoring optimal function
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release old habit patterns and stories holding you back
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bring you back into your life’s flow
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increase flexibility body, mind and soul
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release contraction and move into life’s expansion
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increase vitality, health and rejuvenation on all levels
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plant seeds of intention for a new beginning/ project/ relationship etc
MIGRAINE SUPPORT

In this 4 session series
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reduce inflammation markers in the brain
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increase hydration to the brain and related areas
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balance the whole brain
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increasing cellular communication
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improve communication between left/right hemispheres
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address cold spots
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improve circulation of the glymphatic system release toxic build up
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improve circulation of Qi, blood, hydration, lymph
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increase overall brain oxygenation of the whole brain.
RECEIVING ABUNDANCE

In this 4 session series
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restoring health to masculine energy to support receptivity
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dismantling / dissipating blocks within the feminine energy revitalizing receptivity
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integrating masculine/ feminine energies within for ease of being
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observing and releasing blocks/ stagnation in the heart that impede flow of abundance
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Bonus- creating your money container meditation/ exercise is included in this bundle
SPINE HEALTH

In this 4 session series will address pain, discomfort, issues within the whole spinal complex addressing " healthy back bone" and what that may look like in your life.
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cervical spine
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thoracic spine
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lumbar spine
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integrating/ balancing whole spine
HORMONE BALANCE

In this 8 session series will focus on endocrine health, over all vitality and restoration to highest health expression of each endocrine
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pituitairy
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pineal
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thyroid
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thalamus
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testes
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ovaries
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pancreas
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adrenals
ENERGY IN MOTION- TRANSMUTING STAGNANT EMOTIONS INTO ENERGY

In this 5 session series focus is
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transmuting stuck/stagnant anger, frustration, resentment, rage into movement, creativity and flow.
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transmuting stuck/stagnant fear, paranoia into practical action
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transmuting stuck/ stagnant worry, over analyzing, into clarity
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transmuting stuck/ stagnant grief, melodrama into releasing and letting go
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transmuting stuck sadness, anxiety , over excitement into bliss/ joy